I'm creator and coach at Above the Veil Method, and I wrote eight books on codependency recovery.
I once thought my pain was a personal flaw. It was a survival pattern, and that insight became my method.
After my divorce I retraced my steps so I could attune to my children and take recovery further than my mom did.
In my inner child healing I saw I didn't know how to love myself. Learn to Love the Self teaches that in four parts.
Only well into my 30s did I see they were controlling, highly critical and didn't know how to be happy.
Daily journaling prompts, videos and meditations, plus weekly livestreams. I also trained staff to coach it.
Many viewers found me through videos like 5 Secrets To Disarm a Narcissist, then joined my coaching program.
The Road Back To Me is the one readers mention most, often as their first step before a course.
Learning to stop running from shame was the hardest part. I broke and fell back into place at the same time.
I'm creator and coach at Above the Veil Method, and I wrote eight books on codependency recovery.
I once thought my pain was a personal flaw. It was a survival pattern, and that insight became my method.
After my divorce I retraced my steps so I could attune to my children and take recovery further than my mom did.
In my inner child healing I saw I didn't know how to love myself. Learn to Love the Self teaches that in four parts.
Only well into my 30s did I see they were controlling, highly critical and didn't know how to be happy.
Daily journaling prompts, videos and meditations, plus weekly livestreams. I also trained staff to coach it.
Many viewers found me through videos like 5 Secrets To Disarm a Narcissist, then joined my coaching program.
The Road Back To Me is the one readers mention most, often as their first step before a course.
Learning to stop running from shame was the hardest part. I broke and fell back into place at the same time.
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