I'm Linda, a psychological therapist running Nightingale Therapy in Lambourn, West Berkshire. I work with clients face to face and remotely across the UK, using CBT, DBT, CFT, and ACT to support people through anxiety, depression, and more. I also help people figure out how to choose the right therapist for them, which is often the hardest first step. Ask me about CBT, DBT, and ACT therapy, managing anxiety and depression, and how to find the right therapist for you.