Kristen Holmes⁠

Global Head of Human Performance and Principal Scientist at WHOOP

I research human performance and write about peak performance.

Experiences

Follow Kristen for more...

By using this service, you agree to the Terms of Service and Privacy Policy.

Kristen Holmes⁠

Global Head of Human Performance and Principal Scientist at WHOOP

I research human performance and write about peak performance.

Experiences

Follow Kristen for more...

Kristen Holmes⁠

Global Head of Human Performance and Principal Scientist at WHOOP

I research human performance and write about peak performance.

Experiences

Follow Kristen for more...

By using this service, you agree to the Terms of Service and Privacy Policy.

Kristen Holmes⁠

About

Experiences

Global Head of Human Performance and Principal Scientist@WHOOPLead research on sleep, stress, and recovery

AuthorWrote a data-driven guide to peak performance

Global Head of Human Performance and Principal Scientist@WHOOPTestified to Congress on preventive health

Global Head of Human Performance and Principal Scientist@WHOOPPatented 3 advances in wearable monitoring

Ph.D.@University of QueenslandEarned a Ph.D. in Australia, M.S. in Arizona3

Coach@Princeton UniversityWon 12 conference titles in 13 seasons

Member@U.S. National Field Hockey TeamSpent 7 years representing the United States

B.A. in Political Science@University of IowaNamed Big Ten Athlete of the Year

Follow Kristen for more...

Kristen Holmes⁠

About

Experiences

Global Head of Human Performance and Principal Scientist@WHOOPLead research on sleep, stress, and recovery

AuthorWrote a data-driven guide to peak performance

Global Head of Human Performance and Principal Scientist@WHOOPTestified to Congress on preventive health

Global Head of Human Performance and Principal Scientist@WHOOPPatented 3 advances in wearable monitoring

Ph.D.@University of QueenslandEarned a Ph.D. in Australia, M.S. in Arizona3

Coach@Princeton UniversityWon 12 conference titles in 13 seasons

Member@U.S. National Field Hockey TeamSpent 7 years representing the United States

B.A. in Political Science@University of IowaNamed Big Ten Athlete of the Year

Follow Kristen for more...

Kristen Holmes⁠

About

Experiences

Global Head of Human Performance and Principal Scientist@WHOOPLead research on sleep, stress, and recovery

AuthorWrote a data-driven guide to peak performance

Global Head of Human Performance and Principal Scientist@WHOOPTestified to Congress on preventive health

Global Head of Human Performance and Principal Scientist@WHOOPPatented 3 advances in wearable monitoring

Ph.D.@University of QueenslandEarned a Ph.D. in Australia, M.S. in Arizona3

Coach@Princeton UniversityWon 12 conference titles in 13 seasons

Member@U.S. National Field Hockey TeamSpent 7 years representing the United States

B.A. in Political Science@University of IowaNamed Big Ten Athlete of the Year

Follow Kristen for more...

Kristen Holmes⁠

About

Experiences

Global Head of Human Performance and Principal Scientist@WHOOPLead research on sleep, stress, and recovery

AuthorWrote a data-driven guide to peak performance

Global Head of Human Performance and Principal Scientist@WHOOPTestified to Congress on preventive health

Global Head of Human Performance and Principal Scientist@WHOOPPatented 3 advances in wearable monitoring

Ph.D.@University of QueenslandEarned a Ph.D. in Australia, M.S. in Arizona3

Coach@Princeton UniversityWon 12 conference titles in 13 seasons

Member@U.S. National Field Hockey TeamSpent 7 years representing the United States

B.A. in Political Science@University of IowaNamed Big Ten Athlete of the Year

Follow Kristen for more...