Iain T

I'm Iain, a fitness coach based in the UK who trains and works with cysticfibrosis. My own experience managing CF shapes everything about how I approach movement, food, and recovery. I do front lever work, kettlebells, and steady-state cardio, and I eat to fuel, not to obsess. I started Springfield KB Club to get others moving. Ask me about training with cystic fibrosis, kettlebell coaching, front lever progressions, and eating well without obsessing over it.