Laurie Marbas

I'm Laurie Marbas, Chief Medical Officer of Metabite, an AI nutrition coaching company. I'm a family and lifestyle medicine doctor with a concierge practice at drmarbas.com, and I host The Habit Healers Podcast.

In 2012, in Rifle, Colorado, a patient told me meat and dairy upset her stomach, so I told her to stop eating them. A month later, her 16-year-old daughter, who had cooked plant meals with her, had stopped two ADHD medications. I went home and read everything I could, then changed what my family of five ate overnight.

Ask me about small daily habits that heal.