Eckhart Tolle says true meditation is realizing your being is inseparable from the present moment. Any seeking projects the mind into the future and blocks this realization. The present moment is the only reality and the gateway to what he calls the deep I.
True meditation is the realization of being, the realization that you are now totally inseparable from present moment. Any kind of seeking implies future and becomes a hindrance. So to go deeper, you need to use, one could say, The most obvious portal into that dimension, which is the present moment. The present moment that the human habitually overlooks, that keeps the human going as a human. It continuously overlooks the most vital thing there is, the present moment. The only thing there is, the present moment. There is nothing else. So, and it's the opening into the deep I.
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