Dr Jay GreensteinDr Jay GreensteinFounder, EMBODI Health and Kaizo Health Group

frey 2000 - foot health and shoewear for women

PDF · 28 Jan 2026

Clinical review (Carol Frey, MD) examining female foot anatomy and biomechanics, epidemiology and causes of common forefoot disorders linked to ill‑fitting and fashion footwear, shoe construction and fitting (lasts, lasting techniques, midsoles, pronation control, lacing strategies), patient counseling (measurement methods, shoe sizer, updated shoe list), special considerations for older and younger women, athletic shoe fitting, and a toe‑strengthening program. Emphasizes that improperly fitted women’s shoes are a major contributor to forefoot deformities and societal costs.

Questions this document answers

356 women

80%

76%

Average 9.3 cm (3.7 in); range 7.6–11.4 cm (3–4.5 in)

Average 1.2 cm smaller (study later cites 1.3 cm to 2.5 cm for average patient; patients without pain/deformity had ~0.56–0.60 cm discrepancy)

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