June-Self-Confidence
PDF · 7 Nov 2024
A 4‑week workbook from The Life Coach School (instructor Brooke Castillo) designed to teach and build self-confidence. The guide defines self-confidence, contrasts it with arrogance, explains common barriers, and provides daily/weekly exercises (a recurring "Dare of the Day", thought downloads, fear models, accomplishment logs) to practice and increase self-trust and courageous action.
Questions this document answers
Brooke Castillo
The Life Coach School
Created/uploaded by Cloe24/7; file titled June-Self-Confidence.pdf (metadata noted November 7, 2024)