afb0adab-4726-4aab-8361-47e7555f30a4 what are you thankful for
PDF · 24 Nov 2025
A short newsletter by Chris Larsen (published Nov 30, 2024) reflecting on gratitude and reviewing research showing associations between gratitude and improved well-being and relationships. The piece cites multiple studies (Emmons & McCullough; Seligman; Wharton fundraiser experiment), recommends practices such as gratitude journaling and meditation (Calm app, 5 Minute Journal), and closes with a personal prompt to the reader.
Questions this document answers
November 30, 2024.
10 weeks.
411 people.
50% more fundraising calls during the following week.
Eight (8) ways.