Ross LoofbourrowRoss LoofbourrowADHD Coach for Overwhelmed Adults Who "Should" Have It Together | You're Not Lazy, Your Systems Just Suck

own your future 2021 day 1 challenge

PDF · 23 Oct 2025

A one-page worksheet (PDF) by Ross Loofbourrow for Day 1 of the "Own Your Future" challenge titled 'Creating An Unstoppable Mindset.' It guides participants through an "Uncomfortable Action Challenge": in under 3 minutes go live in the private Facebook Group and share your old belief vs new belief using hashtag #OwningMyFuture1. The worksheet lists four prompts: record one old limiting belief, one new empowering belief, the costs of the old belief (time/money/resources), and what the new belief would allow you to be/do/have/make.

Questions this document answers

#OwningMyFuture1

Less than 3 minutes

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