Ross LoofbourrowRoss LoofbourrowADHD Coach for Overwhelmed Adults Who "Should" Have It Together | You're Not Lazy, Your Systems Just Suck

jim kwik recall - day 1 memory test

PDF · 23 Oct 2025

This single-page lesson (Jim Kwik — RECALL Day 1) is a memory-training worksheet that: begins with a short recall test, presents a canonical ordered list of 20 peg words, and teaches two mnemonic strategies — Basic Association and Number Associations — with explicit associations for numbers 1–20 (e.g., 1=Sun, 2=Socks, 3=Traffic Light, …, 20=Glasses). It closes with motivational guidance to practice consistently and teach the list to others to improve "memory fitness."

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