Ross LoofbourrowRoss LoofbourrowADHD Coach for Overwhelmed Adults Who "Should" Have It Together | You're Not Lazy, Your Systems Just Suck

hpc-week5 - productivity

PDF · 23 Oct 2025

Recorded session (HPC Week 5) led by Brendon Burchard teaching productivity for Certified High Performance Coaching students. The session defines five measures to rate personal productivity—satisfaction, clarity, momentum, free time (leisure), and non‑valued busy work—and presents five strategies to improve productivity: find a mission, remove distractions, prioritize renewal, treat fitness & nutrition as productive projects, and set monthly personal-development goals. The talk blends self-evaluation prompts (1–10 scales), tactical habits (delegation, calendar-as-weapon), and personal anecdotes to guide coaching homework.

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Brendon Burchard

2025-09-23 10:35:25

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